In 100 g (Grams) of Beverages, Eggnog-flavor mix, powder, prepared with whole milk there is 5 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Beverages, Eggnog-flavor mix, powder, prepared with whole milk.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Beverages, Eggnog-flavor mix, powder, prepared with whole milk

Beverages, Eggnog-flavor mix, powder, prepared with whole milk is a type of Beverages. The most significant nutrients in Beverages, Eggnog-flavor mix, powder, prepared with whole milk are listed below.

Water	79.16 g	79.16%
Energy (calorie)	95 kcal
Energy (joule)	396 kJ
Protein	2.93 g	2.93%
Total lipid (fat)	3.02 g	3.02%
Ash	0.69 g	0.69%
Carbohydrate, by difference	14.2 g	14.2%
Fiber, total dietary	0 g
Sugars, total	12.66 g	12.66%
Calcium, Ca	92 mg	0.09%
Iron, Fe	0.12 mg
Magnesium, Mg	10 mg	0.01%
Phosphorus, P	77 mg	0.08%
Potassium, K	121 mg	0.12%
Sodium, Na	55 mg	0.06%
Zinc, Zn	0.35 mg
Copper, Cu	0.022 mg
Manganese, Mn	0.007 mg
Selenium, Se	3.4 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Beverages, Eggnog-flavor mix, powder, prepared with whole milk